Personal Training (PT) For Your Nervous System With Chi

Experience the synergy of modern neurophysiological techniques and traditional energy balancing methodologies in 'Personal Training (PT) For Your CNS WITH Chi,' designed to support your nervous system's vitality and your life force's harmony.

1 hr to 20 hour ready-made or bespoke programmes.

Consciously Calm Chi, is passionate about guiding individuals on their journey to improved nervous system regulation and overall well-being. By combining evidence-based techniques using body and feeling to guide personalised strategies, we empower you to overcome challenges, enhance resilience, and thrive in all aspects of life

Storytelling to inspire

Described as 'Golden nuggets'. Inspiration that takes you through a journey of connection to your mind, body and heart.

Paying forward and CSR

Our love language is acts of service. The more we do for you the more we do for others. Promoting acts of kindness, education and support to make a positive impact on the world and planet.


 
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Mindful Momentum

Mindful Momentum

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The importance of saying "No"

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'No' is one of the first words that most human beings learn to say when we start speaking as babies.

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How Mindfulness can help men reduce stress

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Listen on Insight Timer

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Try a practice on us.

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Your Child's Mental Healthcare Begins with You

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TVC

09/06/2020

June 2020 Learnomic had a regular segment for 4 weeks on TVC.

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Why women should  practice mindfulness

Why women should practice mindfulness

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There’s no doubt that women are superheroes; we juggle so ...

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Our services are designed to benefit All humans: 
Big and little 
Individuals
Businesses 
Organisations of all sizes
All professions

Our Founder and CEO is an educator in and out of the classroom for over 30 years.......
4000 people and counting say 'yes'. The programme is not right for all.
We practice daily not to get better at the tools but to get better at doing life.
We are NOT therapists,  What we do is so therapeutic.
Like a big sigh and hug in an accessible daily toolkit.

Programmes that can be bespoke for you. They combine Strategy and Neuropsychology and physiological Tools in an accessible series of sessions to build a supportive Toolkit for Life. 

  • London