The Powerhouse for Founders

The Powerhouse for Founders is a comprehensive resource programme and resource for entrepreneurs, providing tools, knowledge, and support to help you succeed in your ventures.

You can reduce Stress (MBSR) The scientific Phenomenon

Learn evidence-based techniques to reduce stress and enhance well-being with our MBSR program.

Mental Fitness- Get better at LIFE

Enhance your mental strength and resilience to navigate life's challenges with our dedicated 'Mental Fitness- Get better at LIFE' service.

Staff Wellbeing and Happiness

Our Staff Wellbeing and Happiness service provides personalised support to ensure your team members are content, motivated, and thriving in their roles.

Self Compassion Awareness and Toolkit

Enhance self-care and resilience a mindful and compassionate service for next-level self-caring.

Mindful Schools - Tween/ Teen

Our Mindful Schools - Tween/Teen service provides mindfulness training and support specifically tailored for adolescents, helping them navigate the challenges of this transitional phase with calm and resilience.

Executive Function Programme

We provide comprehensive support through the Executive Function Programme, addressing areas such as impulse control, emotional regulation, and attentional focus for greater success in daily activities.

Listen & Share

A platform for empathetic conversations and support.

The Compassionate Support & Ripples

Promoting acts of kindness to make a positive impact on individuals, families and society.