Personal Training (PT) For Your Nervous System With Chi

Experience the synergy of modern neurophysiological techniques and traditional energy balancing methodologies in 'Personal Training (PT) For Your CNS WITH Chi,' designed to support your nervous system's vitality and your life force's harmony.

1 hr to 20 hour ready-made or bespoke programmes.

Consciously Calm Chi, is passionate about guiding individuals on their journey to improved nervous system regulation and overall well-being. By combining evidence-based techniques using body and feeling to guide personalised strategies, we empower you to overcome challenges, enhance resilience, and thrive in all aspects of life

Storytelling to inspire

Described as 'Golden nuggets'. Inspiration that takes you through a journey of connection to your mind, body and heart.

Paying forward and CSR

Our love language is acts of service. The more we do for you the more we do for others. Promoting acts of kindness, education and support to make a positive impact on the world and planet.